Health and Wellness

At Simpatico, we are your coach, mentor and friend. We get to know you and your individual needs to help develop a personal program to achieve your health and wellness goals. Whether you want to prevent or manage a health issue, get more active, maintain a comprehensive healthy lifestyle or achieve a specific fitness goal, we’ll listen and support you throughout your health and wellness journey. 

The health and wellness industry is overrun with fads, outrageous claims and dubious advice from so-called health experts. Simpatico coaches have doctorates in physical therapy and are trained authorities in physical activity, body mechanics and exercise form. We use our education in human physiology, health issues, illness and disease, along with our 35+ years of experience in the health and wellness field, to help you separate the gimmick from the effective. 

We have a variety of coaching packages available. Please contact us and let us know how we can help. Consultation is free.