Functional Movement Assessments

All human movement is an acquired pattern that develops after birth. It is a foundation based on a specific sequence of mobility, motor control of our joints and muscles, gaining strength, and applying that to move us. This leads to skill acquisition. 

Maintaining this basic mobility, control and strength is crucial to our safety and performance and to maximizing our quality of life. As we age we are vulnerable to lose these fundamentals. This reduces our optimal performance and makes us susceptible to injury, disease and loss of function. It can lead to disability, reduce our quality of life and even shorten it. 

At Simpatico our Functional Movement Assessments evaluate all aspects of these fundamentals searching for “weak links” that may not be obvious. Our comprehensive detailed reports expose the details and our Mobilization and Corrective Exercise Programs provide guidelines for return to full function. We can prevent injury and dysfunction before it occurs and maximize your performance in activities, sport and life (longevity)