Human beings were built to run. It is the quintessential human movement and maximizes our cardio-pulmonary and musculoskeletal systems. At Simpatico we are passionate about running and have over 50 years of experience in running biomechanics, form and injury recovery. Along with coaching certifications from the Road Runners Club of America we cover all the foundations.
Whether you are a novice wondering how to get started, a casual weekend runner looking to upgrade, or a seasoned runner looking to take it to the next level, we can help. We can build you a program for a targeted 5K to Ultra-Marathon, evaluate your form or assess for risk of injury. Our personalized approach ensures our clients reach their goals.